A fresh cod cooked at a low temperature has a spectacular flavour and texture, as well as being a healthy recipe that is easy to prepare in a home kitchen. With this cooking method we add more benefits, we respect the taste of the food, we reduce fat and we preserve all its nutrients.
Productos con los que prepararla
Ingredients
- 4 cod loins
- 12 cherry tomatoes
- 8 shallots
- 1 teaspoon salt
- 60 ml aove
- 40 g cilantro
- Pepper
Instructions
- Prepare each piece of cod. Chop it with egg and pepper. Put each piece on the film and make individual packages (hermetically sealed).
- Weigh 1000g of water in the Chefbot’s glass.
- Prepare the deep steam basket. Put the cod packs (in my case 2) in the water and close the lid.
- Program 12 minutes at 50 degrees.
- Once the cod is cooked, remove the lid and use the blender jug to remove the basket. Remove the film and set aside.
- Now place the shallow steam basket and arrange the cherries.
- Program 8 minutes of steam cooking. After this time, stop the robot and remove the cherries.
- Assemble the plate. Place the cod and add the cherries. Add salt and pepper if necessary.
- Finally, add a thread of aove and chopped fresh coriander or dill.