GUACAMOLE Guacamole is a sauce originating in Mexico, traditionally prepared with avocados, lime, jalapeño, sea salt ...
Spinach and avocado green smoothie A perfect smoothie for breakfast or a snack. Ideal for incorporating extra servings of raw ...
Tofu scrambled eggs with mushrooms These scrambled eggs are a delicious alternative to traditional scrambled eggs. They are high in ...
Curry, sweet potato and red bean burgers The combination of curry, sweet potato and red beans is delicious, the sweet potato's sweet ...
Hake with onion sauce A soft, juicy and very aromatic sauce that will accompany a delicious and fresh hake ...
ROLLED CREPES WITH GREEN ASPARAGUS AND SALMON When you hear the word "crepe" it sounds sweet, doesn't it? Well, it doesn't have ...
Carrot cake energy bars Enjoy these energy bars with healthy ingredients. They are very reminiscent of the traditional carrot ...
COLD BREW WITH TOFEE AND CREAM Cold brew refers to a method of preparing coffee, in which the essence is not ...
BROCCOLI AND AVOCADO CREAM WITH CARAMELISED CASHEW NUTS Broccoli can be a bad memory and even a trauma if, when it was cooked ...
LENTIL SPREAD WITH MACADAMIA NUTS Hummus is the most popular in this category (with all its possible variants), but spreads ...
MUSTARD WITH WASABI, GINGER AND SESAME Have you bought a jar of mustard in the supermarket and you find it bland? ...
WHITE BEAN SPREAD WITH DRIED TOMATO This white bean spread has all the flavour of Italy, thanks to the characteristic flavours ...
COLD SPINACH, PINE NUT AND YOGHURT SOUP Eating cold soups in summer is a matter of pure survival: they are usually very ...
GARLIC CHICKEN A traditional stew that resolves in a short time and surprises by its taste, despite ...
Chickpea cream with crispy bacon Legume creams are a great way to increase the intake of these healthy foods, which ...
BAKED POTATOES WITH YOGHURT DIP AND CREAM CHEESE Making the most of the oven every time we turn it on is a step ...
BOILED QUINOA Quinua or quinoa is a pseudo-cereal native to the Andes: it is known as “pseudo-cereal” ...
SWEET POTATO PUREE Sweet potato purée is a perfect accompaniment to pork (it is delicious with some sirloin ...
Mexican bean dip Beans are one of the most popular and widely available vegetables in the world’s cuisine: ...
SHRIMP HEAD AND SHELLS FUMET Preparing a fumet with the parts of the shellfish that are normally thrown away is ...