This artichoke recipe is a healthy and surprising option. The artichokes turn crispy on the outside and tender on the inside in the air fryer, while the vibrant basil oil and creamy mustard cream sauce enhance their natural flavors. Perfect as an appetizer or side dish for any special occasion.
Productos con los que prepararla
Ingredients
For the artichokes:
- 4 medium fresh artichokes
- 1 lemon (juice and zest)
- 2 tablespoons extra virgin olive oil
- Salt and pepper (to taste)
For the basil oil:
- 1 cup fresh basil leaves (washed and drained)
- 1/2 cup extra virgin olive oil
- 1 small garlic clove (optional)
- A pinch of salt
For the mustard cream sauce:
- 3 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 100 ml cooking cream
- Salt and pepper (to taste)
Instructions
Prepare the artichokes:
- Using scissors or a knife, remove the tougher outer leaves and trim off the pointed top of the artichokes.
- Cut the stem, leaving about 2 cm, and peel the bottom if it is very fibrous.
- Carefully separate the inner leaves and, if desired, cut the artichokes in half or quarters.
- Drizzle with lemon juice to prevent oxidation and toss with olive oil, salt, and pepper.
Cook in the air fryer:
- Preheat the air fryer to 180–200 °C (350–400 °F).
- Place the seasoned artichokes in the basket in a single layer.
- Cook for 15–20 minutes, stirring or shaking the basket halfway through, until the artichokes are golden and tender.
Prepare the basil oil:
- In a blender or food processor, combine the basil leaves, olive oil, garlic (if using), and a pinch of salt.
- Process until you obtain a smooth, homogeneous green sauce. For a finer texture, you can strain the oil.
Prepare the mustard cream sauce:
- In a small bowl, mix together the Dijon mustard, honey, and lemon juice.
- Stir in the cooking cream and whisk until the sauce is creamy and homogeneous.
- Season with salt and pepper to taste. If desired, gently heat the sauce in a saucepan over low heat to better meld the flavors, without bringing it to a boil.
Assemble and serve:
- Arrange the crispy artichokes on a plate.
- Generously drizzle with the basil oil and garnish with lemon zest if desired.
- Serve the artichokes accompanied by the mustard cream sauce, either as a dip or drizzled over the artichokes.